Skincare
Daily and weekly skincare checklist covering sunscreen, moisturizer, exfoliation, and a breakout protocol
· 2 min read · budding
Daily Routine
For face products, use [non-comedogenic] products to ensure that they do not block pores and contribute to acne formation.
- Apply Sunscreen 1/day for [Sun Protection]
- Use Face moisturizer 1/day to maintain skin hydration
- Apply any dermatologist-recommended treatments on their schedule
- Brush teeth 2x/day as part of overall oral hygiene
- Wash face 1x/day to remove dirt and excess oil
- Use Mouthwash 1x/day for additional oral care
Weekly Routine
- Exfoliate 1-2 times per week to remove dead skin cells
- Apply a hydrating or clarifying mask 1/week
- Hydrating masks are great for dry skin, while clay or charcoal masks can help remove excess oil from oily skin types.
If I get a breakout
- Wash with facial cleanser to remove impurities
- Apply ice for 5-10 minutes a few times through the day to reduce redness and swelling, a technique known as cryotherapy for skin
- Wrap overnight with Hydrocolloid Bandages to ensure that they stay in a moist, sealed environment for optimal healing
Linked from
- Acne Prevention
Skincare - Comprehensive skincare guide
- Cosmetic Ingredients
Skincare - Comprehensive skincare guide
- Health Index
- Non-Comedogenic
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